Wow!

Tuesday, July 29, 2008

I am so tired


31 was a bit of a rough year. We will see what 32 is like. One thing I have noticed is that my metabolism has halted to a brutal stop. I have been trying to walk every day.I park far away from my building at work and walk. This is nice but it is not helping the gut I am acquiring. I have decided to start working out again and possibly get to the point of running a 5K. I used to run 5Ks all the time in High School and I would like to be able to do it again. So I have started the couch to 5K plan. Yesterday was a running day and I did pretty good for just starting out. Today was a class they offer to Faculty and Staff called "Raise the Bar". It is about 1hr of weight lifting and strengthening and it always kick my butt.

I took Ava to the pool when I got home from work and she is really doing a good job of teaching herself how to swim. I used to be a lifeguard and help teach swim lessons so I could totally teach her but she doesn't want to listen to me. She has been watching other kids and quickly picked up on it. I am happy because it is saving me money on swim lessons.

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